The Teenage Years That Were Stolen
Lena used to watch the other teenagers laugh, their voices echoing down the hallways, carefree and full of life. While they talked about school dances, weekend plans, and first loves, she stayed qu...
I wish I could protect you from what’s coming, but the truth is, you were dealt a tricky set of cards in life. You’re going to go through things no one should ever have to endure. There will be pai...
I know you think being everything for everyone makes you strong. You say yes when you’re exhausted, you hold others up even when you’re barely standing, and you convince yourself that putting yours...
A Battle with Depression: A Fight to Keep Going
Sofia was always the strong one. The friend who listened, the one who smiled even when she was breaking inside. But depression made every day feel like a battle. Getting out of bed felt impossible....
Breaking the Silence: A Journey in Therapy
Grace’s journey began on a day when everything felt like too much. For years, she had pretended she could handle it all on her own, but that afternoon, sitting outside the therapist’s office, her h...
Finding Balance: A Journey Through Anxiety
Grace had lived with anxiety for as long as she could remember a silent struggle that often left her feeling isolated. Simple tasks, like making a phone call or attending a social event, became ove...