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Your Past Trauma Does Not Dictate How Your Supposed to Live Your future, The Cycle Of Being Misunderstood Ends Now!
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Blog posts
When the Past Knocks Unexpectedly
It happened on an ordinary Tuesday. I was in line at a coffee shop, scrolling through my phone, when a certain song came on. A song I hadn’t heard in years. And suddenly, I wasn’t in that coffee sh...
Treat People How You Want to Be Treated: A Core Value of Osorio
At Osorio, we believe that kindness, empathy, and respect aren’t just values they’re necessities, especially when it comes to building healthy relationships and strong friendships. One simple sayin...
Trauma and Sleep: How Nightmares Affect Your Rest
If you’ve ever dreaded going to sleep because of nightmares, you’re not alone. When you’ve been through trauma, rest doesn’t always feel safe. The quiet of the night can bring up memories you’d rat...